10 Lessons on Parenting
I wanted to share some lessons I’ve learned throughout my nine years of being a parent. Now this might become painfully obvious here in a...
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On Dealing With Anger
Two disclaimers before I start: 1) While what I’m saying in this post may at times seem contrary, I have come a long way in the past year...
Practicing Mindfulness
Alex gave me a book titled “Anger” by a Vietnamese Buddhist monk named Thich Nhat Hanh
Personal Growth Through Separation
Separation is a difficult thing to deal with. As I write this, I’m sitting at a Desk in a Barracks room at Fort Huachuca, AZ attending a...
Misery, Complacency and Happiness
This morning I saw a meme that I’ve seen many, many times on social media (and am sure most people using social media have at some point...
A Good Marriage (Not the Stephen King Story 🤣)
At the end of this month my wife, Alex, and I will celebrate 12 years of marriage. We have known each other for roughly 17 years. We knew...